Thompson’s One-A-Day Valerian 2000, has a high strength valerian extract. It helps reduce sleeplessness & helps reduce nervous tension and excess nervous energy. Based on its use in traditional Western herbal medicine.

Active Ingredients:

Valeriana officinalis (Valerian) ext. 400 mg derived from dry root and rhizome min. 2 g (2000 mg), std. to contain Valerenic acids 3.2 mg.

Adults - Take one capsule a day (with food). This can be increased to two capsules daily or as professionally prescribed.

Store below 30°C in a dry place. Do not use if bottle and/or cap seal is missing or broken

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

Always read the label and follow the directions for use.

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

If symptoms persist, talk to your health professional. Vitamin and mineral supplements are not a replacement for a healthy diet. Keep out of reach of children.