BETA ALANINE

100% PURE BETA ALANINE
  • Convenient to add to your aminos/pre-workout
  • Unflavoured
  • HPLC tested
  • Gluten & lactose free

BETA ALANINE is a non-essential amino acid that combines with L-Histidine in the body to produce a di-peptide called Carnosine.

Carnosine builds up in skeletal muscle after continual supplementation of Beta-Alanine and buffers H+ (Lactic Acid). NB: Histidine is not the limiting amino acid and supplementation doesn’t improve results.

After 4 weeks of Beta-Alanine supplementation athletes experience greater than 50% increase in Carnosine and after 10 weeks greater than 80% increase.

This allows for increased additional repetitions and improved athletic performance.

BETA ALANINE MAY HELP WITH...

  • REDUCING LACTIC ACID
  • INCREASING REPETITIONS OR TTE
  • BOOSTING NITRIC OXIDE
  • SUPPORTING LEAN MUSCLE

HOW TO USE

Consume 3.2 – 6.4g of BETA ALANINE per day.

You can have one of these serves prior to exercise and one serve post exercise.

SKU 8013
Barcode # 744109248207
Brand Switch Nutrition

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